Danyelle Hines
Mindfulness – you may have heard of it, but what is the science behind it? What does it look like if you truly practiced the art of Mindfulness? In the business age of frantic schedules, busy meetings, lack of real resources, high internal stress and external pressures, how do you thrive rather than just survive? This one-day program lay the foundations for improving the participant's focus and bringing back their power.
Skills / Knowledge
- Apply the neuroscience of Mindfulness into the workplace
- Improve your focus to take back power of your busy schedule
- Recognise why you do what you do
- Realise the power in a calm workplace
Issued on
August 25, 2019
Expires on
Does not expire