25.9.12
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Australian Institute of Management

Mindful Leader

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Catherine Williams

Practicing mindfulness helps to break unhealthy patterns of behaviour. It also allows leaders to gain self-awareness and self-authenticity as they pause, reflect, and course-correct when needed.

The Mindful Leader one-day short course provides leaders with practical mindfulness techniques to drive deliberate thinking, influence and creativity with clarity and compassion. Leaders will build self-mastery techniques to maintain focus by navigating workplace challenges with composure.

Skills / Knowledge

  • Use self-mastery to navigate through stressful situations with calm and clarity
  • Apply mindfulness techniques such as intention-setting exercises and cultivating a positive mindset in a business setting
  • Assess options in real-world workplace situations to make conscious choices
  • Integrate mindfulness practices into business decision-making processes
  • Develop self-awareness to understand people’s motivations to lead authentically and inspire others better

Issued on

September 6, 2024

Expires on

December 31, 2075